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letβs do 1000 REPS of ABS!
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MadFit
THIS type of workout keeps me consistent!
M
MadFit
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
M
MadFit
You HAVE TO TRY THIS next cardio day!
M
MadFit
it was time for a CHANGE! #hairtransformation
M
MadFit
Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)
M
MadFit
1000 REPS ABS WORKOUT - A Total Core Challenge!
M
MadFit
a killer cardio workout you can do INSIDE!
M
MadFit
letβs destroy our GLUTES, NOT our knees π πΌββοΈ
M
MadFit
letβs target our ARMS & ABS πΆοΈ
M
MadFit
No motivation? DO THIS!
M
MadFit
letβs destroy our legs in just 5 mins!
M
MadFit
45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
M
MadFit
pov: moving your body has never been MORE FUN!
M
MadFit
sometimes you just need to slow it down!
M
MadFit
15 MIN STANDING ABS & ARMS (with weights)
M
MadFit
do you cool down properly after working out?
M
MadFit
The BEST full body workout you can do in 40 mins!
M
MadFit
pov: you found a total body workout you can do ANYWHERE!
M
MadFit
pov: you found a super enjoyable way to do a bunch of squats
M
MadFit
5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)
M
MadFit
if I only had 15 mins THIS is the workout I would do!
M
MadFit
pov: you never complain about cardio again because it looks like this
M
MadFit
20 min SLOW & ON THE FLOOR FULL BODY SCULPT Workout
M
MadFit