10 MIN KILLER ABS SCULPT - At Home Total Core Routine

M MadFit

5 MIN ARM WORKOUT - With Weights (Upper Body Toning)

M MadFit

pov: you're still dancing to Hilary Duff 22 years later, but now it's your workout

M MadFit

pov: you'd rather be squatting but...

M MadFit

10 MIN CALF WORKOUT - Long and Lean Calves At Home

M MadFit

you'll never see progress if...

M MadFit

pov: you’re cursing out your trainer

M MadFit

I want to train abs, but don’t know where to start!

M MadFit

I’m not going to lie to you…

M MadFit

30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)

M MadFit

no excuses workout 😤

M MadFit

"you can't get results working out from home"

M MadFit

what you see vs. what you don't see

M MadFit

everything changes when you stop treating working out like a chore!

M MadFit

HILARY DUFF DANCE WORKOUT - Mature

M MadFit

pov: you started doing these workouts and have never been more consistent!

M MadFit

pov: you take a class with me

M MadFit

pov: you're a 29 year old who loves sombr

M MadFit

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

M MadFit

Zara Larson 'Midnight Sun' Dance Choreo

M MadFit

SOMBR DANCE WORKOUT - Full Body Cardio (12 to 12, We Never Dated, Crushing, & More)

M MadFit

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

M MadFit

20 MIN AT HOME BOOTY WORKOUT (No Equipment)

M MadFit

15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio

M MadFit