You have to try this 5 MIN ARM CHALLENGE! #shorts

M MadFit

No more EXCUSES!! #shorts

M MadFit

my 5 min go-to abs workout! #shorts

M MadFit

30 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

M MadFit

I think I just found the CUTEST set ever!!! #shorts

M MadFit

only EXPERTS can tell the difference! #shorts

M MadFit

holy airball! #shorts

M MadFit

I think I just discovered the BEST core workout! #shorts

M MadFit

dance is the best cardio #shorts

M MadFit

pov: you've always HATED cardio until you tried this!

M MadFit

pov: you swapped your "hot girl walk" for a "hot girl dance break"

M MadFit

20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility

M MadFit

10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn

M MadFit

Tate McRae - Just Keep Watching FULL BODY DANCE WORKOUT (From F1® The Movie)

M MadFit

30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)

M MadFit

an important reminder you need #shorts

M MadFit

when they tell me they don't have enough time to workout #shorts

M MadFit

When they think light weights means EASY #shorts

M MadFit

15 MIN FULL BODY HIIT - All Standing, With Weights, Home Workout

M MadFit

Me when they tell me cardio is BORING #shorts

M MadFit

CORE WITHOUT CRUNCHES! #shorts

M MadFit

almost forgot this is the whole point #shorts

M MadFit

The BEST lower abs exercises! #fitness

M MadFit

5 MIN TONED ARMS - A Fun Workout Challenge!

M MadFit