Only have 5 minutes? DO THIS WORKOUT!!

M MadFit

An inside look at the MADFIT APP!

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The MadFit App WALKTHROUGH TUTORIAL (Inside The App)

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M MadFit

when you find THE BEST workout to do on your BIRTHDAY 🥳

M MadFit

🏃‍♀️

M MadFit

If you’re feeling LOW or SAD today, TRY THIS!

M MadFit

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

M MadFit

This is the PERFECT workout for you!

M MadFit

where are my HOME WORKOUT girlies? 🙋🏼‍♀️

M MadFit

let’s train our core like a dancer!

M MadFit

20 MIN FULL BODY HIIT with weights (NO REPEATS)

M MadFit

the photos vs. the moment

M MadFit

pov: you tell yourself you’re “TOO TIRED” to workout so you do this

M MadFit

why you NEED to try this workout!!

M MadFit

pov: you found a FREE resource to get you FIT!

M MadFit

pov: you found your FAVOURITE form of cardio

M MadFit

7 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down

M MadFit

pov: movement & music is your therapy

M MadFit

A killer leg & booty workout with JUST BANDS!

M MadFit

15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)

M MadFit

You HAVE to to try this APT workout challenge!

M MadFit

pov: you find the best way to stay active during spooky season

M MadFit

15 MIN HALLOWEEN DANCE PARTY WORKOUT - Full Body/No Equipment

M MadFit